Scientific Skincare Advisor for Boots, Steve Barton shares his own ten top tips for beautiful skin...
- Don't sunbathe or use a sun-bed - you'll regret it when you are older!
- Use the right regime to suit your skin type - generally the older you are the more complex the routine and the richer the product.
- Follow the golden rule and cleanse in you teens, moisturise in your twenties, exfoliate in your thirties and night cream in your forties.
- Start a beauty regime now - the earlier you start the easier it is to maintain.
- Choose a regime which reflects your life-style. For example, if you spend a lot of time outside be sure you always use UV protective moisturiser.
- K.I.S.S. (keep it simple stupid) - you don't need to pile on all your beauty products every day, there's a time and place for everything.
- Don't smoke - even if cancer doesn't worry you - wrinkles result from smoking too (especially around the lip line).
- Avoid very hot water when washing your face - the blood vessels will eventually stop trying to keep pace with the change and you skin's natural lipids will get washed away more easily.
- Exercise your facial muscles regularly by smiling - you'll also look more attractive.
- Believe in yourself.
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